Browsing School of Education by Subject "Physical fitness for older people -- Physiological aspects."
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Effects of a high protein diet on weight loss, markers of health, and functional capacity in senior-aged females participating in the Curves® fitness program. (2008-12-01)Purpose: To determine the effectiveness of elderly females aged 60-75 years following the Curves fitness and weight loss program on body composition, markers of health, and functional capacity. Methods: 55 senior aged ...