Browsing Department of Health, Human Performance and Recreation by Subject "Carbohydrates."
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The effects of eight weeks of heavy resistance training and branched chain amino acid and carbohydrate supplementation on muscle performance and body composition. (, 2011-09-14)Branched chain amino acid supplements are becoming one of the more popular and well known supplements currently on the market. It is thought that branched chain amino acids support the body during resistance training by ...