Browsing Department of Health, Human Performance and Recreation by Subject "Creatine -- Bioavailability."
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The effects of creatine ethyl ester supplementation combined with resistance training on body composition, muscle mass and performance, and intramuscular creatine uptake in males. (2008-12-01)Creatine monohydrate has become one of the most popular ingested nutritional supplements due to its potential enhancement of athletic performance. Creatine absorption from the serum into skeletal muscle occurs through the ...