Browsing Department of Health, Human Performance and Recreation by Subject "Creatine supplementation."
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Determining related work-to-rest ratios following a maximal effort isokinetic leg extension bout in trained and untrained males : a double-blind creatine/placebo controlled study. (2010-02-02)Purpose: A single 30 second bout of high intensity isokinetic exercise is capable of depleting available skeletal muscle Phosphocreatine (PCr) and adenosine triphosphate (ATP). Within several minutes the body is able to ...