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The effects of ingesting an anti-inflammatory nutritional supplement while participating in a resistance training program on indices of body composition and metabolic, cardiovascular, muscular, and hemodynamic function in overweight females.
Sedentary, healthy, overweight women (n=40) participated in a full-body resistance training program 3 days/week. The study was performed in a randomized, double blind, placebo-controlled fashion. Participants followed a ...