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The effects of a creatine supplement formulation containing cinnamon extract on creatine uptake, creatine transporter expression, insulin signaling, and muscle performance in males.
Creatine monohydrate has become one of the most popular ingested nutritional supplements used for its potential to enhance athletic performance. Numerous creatine formulations have been developed to maximize creatine ...
The effects of creatine ethyl ester supplementation combined with resistance training on body composition, muscle mass and performance, and intramuscular creatine uptake in males.
Creatine monohydrate has become one of the most popular ingested nutritional supplements due to its potential enhancement of athletic performance. Creatine absorption from the serum into skeletal muscle occurs through the ...