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Effects of successive periods of detraining and retraining in males with whey protein or carbohydrate supplementation on body composition, muscle performance, and mTOR and ERK 1/2 intracellular signaling responses to resistance exercise.
Resistance exercise and nutritional strategies involving carbohydrate (CHO) and whey protein (WP) can stimulate muscle protein synthesis (MPS) via the mammalian target of rapamycin (mTOR) pathway. Currently, it’s unknown ...
Effects of pyrroloquinoline quinone (PQQ) supplementation on mitochondrial biogenesis, mitochondrial function and aerobic exercise performance in untrained men.
Endurance training enhances aerobic performance and improves mitochondrial biogenesis, function, and antioxidant capacity. Pyrroloquinoline quinone (PQQ) is a novel supplement involved in processes such as mitochondrial ...