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Effects of successive periods of detraining and retraining in males with whey protein or carbohydrate supplementation on body composition, muscle performance, and mTOR and ERK 1/2 intracellular signaling responses to resistance exercise.
(2015-07-28)
Resistance exercise and nutritional strategies involving carbohydrate (CHO) and whey protein (WP) can stimulate muscle protein synthesis (MPS) via the mammalian target of rapamycin (mTOR) pathway. Currently, it’s unknown ...